Back to the Gym

It's always a pleasant surprise when you are able to fit in a workout when you didnt think you would be able to. My meetings finished up early today so I was able to work from home and head straight to the gym at the end of the day. With the days getting shorter, I am only able to run along the lake on the weekends.

3 miles of speedwork on the treadmill was pretty painless. I ran into my trainer, Jeremy, who asked if I was lifting. I wish I had time to lift, but was only able to fit in a quick cardio. Better than nothing!

Nothing like a post-workout meal consisting of my favorite TJ's Fish Nuggets, haha.

Tomorrow is Dan and Meghan's wedding so we'll be drinking and eating lots the whole weekend. Hopefully, we'll be able to fit in a run Sunday morning along the lake.