We're Back!

It's been awhile since my last post because we were in Punta Cana! I am happy to report that we worked out while we were there. Mostly we ran on the treadmill, but I also did water aerobics one day.

Then we went to Pittsburgh for the weekend and of course I forgot my running shoes! So, we took a little time off. But this week we are back in full swing! I did 7 on Monday morning, 5 yesterday morning and tonight will do some speedwork.

Looking forward to a nice long holiday weekend with lots of running! And of course food and drink afterwards! ;)

Punta Cana Here We Come...

Since we will be flying early Saturday morning, we decided to do our long run today. I am proud to say that we were up and out the door at 5:30 a.m. today and I did a wonderful 7 miles. It was a beautiful morning in D.C. and I passed about 40 ducks floating in a line along the Potomac.

3 more miles to go tonight to finish up 10 for the day.

Then we are off to Punta Cana until Wednesday! Cant wait to see what the workout room looks like. Apparently we can only do 30 minutes on the treadmill each day, but that will do since we will be on vacation!